i gained this week, and i'm feeling guilty. i try to stick with the workouts, but now a single day off can sidetrack me. i'm really excited that my new balance stuff came in for the komen walk, which included a pedometer. i'm wearing it now, and i've already take over 100 steps in two hours. unfortunately, the sensitivity was too high so every time i shifted in my chair it counted a step. i don't think i'm going to track today's steps simply because i know the data's skewed. plus i want to get an idea of how many steps i tend to take in a day. then i'll set myself a daily goal for office days and home days
*sigh* i'm super bummed about this week, which is pummeling my motivation that much more. but i won't bring you down with my boo posts. maybe i'll find my motivation tomorrow
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"Life is full of setbacks. Success is determined by how you handle setbacks."
ReplyDeleteYou'll get there. And it looks like you've already come so far. Don't let it beat you. =)
thanks for the encouragement, mella. some days are easier than others, but i'm trying not to let this consume me
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